Hormone question

I think my hormones are out of wack. It’s been going on for a year and yes i brought it up with my dr and she says it’s normal. On the day of my period till 3 days pass my period I am prone to really bad hormonal migraines. I am on the floor with the feeling that I am about to throw up, my anxiety is all out of wack and I swell like I am in my last trimester I literally bloat up. I wasn’t sure if anyone else goes through this and if there any supplements for relief.

Tried ibuprofen and water.

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