Pelvic dysfunction?!

Question

So during my last trimester my pelvic area was always in a great deal of pain and got worse as I got bigger. I am now 2 days postpartum and the pelvic pain is ridiculous. It’s extremely painful to move my legs in certain directions, shifting positions in bed, and just generally moving. It feels like a strong twinge and hurts so bad. Does anyone have any experience with this?! I thought it would go away once i gave birth but...no it’s worse ☹️

Answer

Yes. Mine fortunately did seem to heal itself. You can give your body some time but also dont be afraid to seek the help of a physicial therapist who can help. I had the number of one from my midwife who specializes in pelvic dysfunction but didn't need to reach out. Going forward I still plan to work on exercises to promote pelvic strength.

Pelvic dysfunction?!

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