Who to speak to
psychiatrist psychologist counseller ( think they are all spelled wrong) or somone else
In a nut shell my anxiety and stress and through the roof im very irritable and constantly thinking about the past.
I would like to speak to somome to 1 help me feel better and 2 find out if and what has made me this way.
As I have said this is in a nut shell I could write the essay version but I'm mainly just looking for advice on who could help me
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