Prolapse making me miserable

I finally found the courage to go see my OB doctor after feeling pressure in my vagina. For months I’ve felt miserable and felt as if I needed to push something in or out (hard to explain) and started feeling some leakage. She said I’m “lax” down there and have a cystocele and maybe a rectocele. I don’t remember exactly i was so nervous and freaking out. She did nothing I can do now but just do kegels and that right now my uterus and bladder wasn’t prolapsed. I’m honestly really confused I feel so miserable and literally need to wear a liner daily. I bought a kegel exercise in hopes to learn how to do them right. I’m only 31 years old and I feel like my vagina is falling apart. Will things ever get better?