Growth spurt? Desperate for answers

Lisa

My almost 9 week old won’t nap for longer than 20 minutes....this has been a few days now...I make sure his wake window isn’t too long or too short, he’s swaddled (with one arm out because he started rolling), I use a sound machine and the room is dark. I rock him to sleep because he can’t put himself to sleep yet.

by the end of the day he is a complete disaster because of being overtired. He was never like this before. I feel so defeated. I don’t want him to feel my stress but I don’t know what else to do.

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