What are some good workouts to help you have more stamina during sex!?

Question

My husband pointed out that I get tired easily and he is right lol 
I rode him for like maybe 1-2 mins and literally thought I was having an asthma attack 🤣🤣 
I’m very lucky that I have a husband who is willing to do most of the work but I know that that can probably get tiring and annoying…
I want to start working on myself so that I can be better for him because he doesn’t deserve to have to do all the work majority of the time😢
So if y’all have any exercises that I’ve helped you please let me know in the comment section below😂😂😉🤣

Answer

Squats would help with riding. Honestly, any workout you do will help, you just need to get your muscles used to working. 
Also, I find it easier to ride on the couch or floor rather than the bed. The couch offers more support, where as on the bed I feel like I’m not actually going anywhere. I can catch some air on the couch 🤣

Answer

Squats and ab work outs are always helpful (and I’m with you on needing to do more to keep in shape & stamina) 😅 but also jog/runs would always be helpful too

Answer

Cardio is going to help with your stamina. Jogging, running, sprints, even long walks on rest days will help. HIIT workouts are really good too bc they usually incorporate a full body work out, and build your cardio up while also building those muscles that will help with riding and such.

Answer

Squats and lunges for riding on top LMFAO! It works! I was even impressed with myself lol

What are some good workouts to help you have more stamina during sex!?

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