The struggle to STAY asleep
Anyone else struggling to stay asleep? I fall asleep fine as I’m usually exhausted by the time I get to lay down , but then every night between 2:30-3:30 I have to wake up to use the bathroom and can’t go back to sleep. My mind races and won’t turn off. After an hour I finally gave in to looking at my phone tonight to come on here and vent to see if anyone else is in the same boat.
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