What do you eat when nothing sounds good?

Question

Earlier in my pregnancy I was having constant hunger and cravings. Now I'm at week 9 and I'm rarely hungry and nothing ever sounds good. I haven't been throwing up and small amounts of food don't make me nauseous. 
I know I need to keep up my nutrition. What is your go to when nothing sounds good and you are only eating because you know you should?

Answer

Smoothies!!! You can look up recipes but my go-to is kale, beets, Greek yogurt, chia/flax/hemp seeds, water, frozen fruit and peanut butter! Some days I can’t stomach all of that in it but I try so that I can sip on it and there’s lots of nutrients for baby in there.

Answer

Sliced watermelon. Apples and peanut butter (the protein in the PB) helps a lot and the apples are easy to eat. Bland mashed potatoes. I’m 8 weeks 3 days and I am having a hard time eating anything

Answer

In this same boat but not as far along as you are. This has been a struggle for me not being pregnant but now that I am and I know I need to eat I feel like it’s harder to just pick something.

Answer

Raw carrots, tomatoes in a toast sandwich with seeded brown bread, tomato soup, avocado on toast, whole grain cereal, watermelon can’t think what else

Answer

Cheddar cheese and dried cranberries

Answer

Eating right now is so hard. Grass fed whole fat Greek yogurt with berries and chia seeds has been working for me. Lots of fruit. Apples with peanut butter. Chopped mozzarella cheese with basil, cherry tomatoes and olive oil has been great. Lots of protein smoothies with spinach and fruits. The book “Real Food in Pregnancy” by Lily Nichols has been a solid resource for me when I’m trying to find something nutritious and non-nauseating

Answer

I tried the smoothies too but now the thought of blueberries and yogurt makes me feel sick. I haven’t thrown up either but just no appetite. I’ve been eating a lot of cereal and bagels🤦‍♀️ I feel at this point it’s better than nothing 🤷‍♀️

Answer

Been so nauseous but haven’t thrown up yet and I’m 8 weeks. Pretty much down to more bland food and fruit at this point. I can stomach multigrain waffles, crackers, toasted cheese sandwiches, potato chips, cereal, blueberries, apples, pineapple and strawberries. Missing meat, but the smell is something of nightmares lol if I eat any, it’s usually beef on a taco/nachos.

Answer

Personally when I was super nauseous I felt like this and I just ate things that were quick and hog carbs to make me feel better faster and now I’m also not craving anything but also not really hungry or nauseous.. so I’m like idk

Answer

Im mainly eating rice salad, cereal, pasta and some toasted sandwiches. Its not reqlly that nutritional but thats all i can stomach for now 😥 maybe i can eat better when my stomach is not upset all the time!

What do you eat when nothing sounds good?

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