Stims Restriction Question
Hi everyone!
I am on day 4 of stims and I have had a hard time falling asleep and staying asleep without taking my melatonin before bed. Does anyone have any ideas of what I could eat or drink before bed that’s allowed with restrictions? I was thinking a small glass of tart cherry juice but not sure if that’s okay to drink or not during stims?
Thanks!
Katy
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