Feeling low

I’ve just reacted 25 weeks very bless everything with baby has been good. During my first trimester I struggled feeling empty and getting over whelmed easily. Once I reacted my second trimester I felt like my self again, but now I’ve reacted 6 months I’ve been really struggling again, and been struggling to reach out for help or explain to partner what I’m feeling. Looking for some tips and tricks, or about what other have experienced and done in the pass