I feel so ugly... Weight loss tips ?

I asked my husband if he could take pictures of myself so that way I could see how I look. I don’t like how I look 😭

I used to weigh 128 and I was toned and I felt like a boss woman. Now I feel ugly 😭

I’m 21 years old and I’m 5’2... being at this weight (163 lbs) is unacceptable.

I’m not sure if I should do keto, or a low carb diet, or count my calories or whatever. Should I drink green smoothies ? Work out ?

I started working out this week, but idk what to do about my diet 😭

This is how I looked before 🥲🥺