Is eating microwave/oven meals everyday healthy?

Question

I hate cooking but eating out is expensive. So if I found like high protein bowls and had 1 to 2 a day do you think it’ll be fine?

Answer

Make your own food 🤷🏼‍♀️🤷🏼‍♀️🤷🏼‍♀️
Anything package is shit food and does nothing to give your body the proper nutrients long term
On your days off so a big batch of cooking and freeze your meals... THAT would be healthy to microwave or put in the oven to heat up

Answer

No matter how healthy a premade microwave meal says it is it isn’t as they are always hidden ingredients in the meal to keep fresh! Extra salt and oil. Do batch cooking freeze the food take out the food in the morning and re heat later in the day. Or use a slow cooker so all you have to do is prepare the veggies and meat and put in the slow cooker in the morning and it be done by evening.

Answer

No. You should either learn to cook simple healthy meals or opt in for a home cooking service (will be cheaper than takeaways and likely healthier too).

Answer

The sodium in a majority of those meals are sooo high! They’re convenient, not healthy.

Answer

High in sodium

Answer

No matter how healthy those things say they are, there’s SO MANY preservatives and sodium in them. So while it may be low calorie, these are dehydrating you and making it more difficult to lose weight. Meal prep your food! That way it’s already ready, you know it’s healthy, and it tastes good too!

Answer

High sodium content which leads to heart disease. 
That is the worst kind of foood you can eat.

Answer

I try to keep frozen meals for those days when I'm just super tired and can't be bothered. Eating them every day is not the worst thing ever but it's not ideal either. Try meal prep, only have to cook maybe a couple times a week and at least you know what's going into your meals. There are plenty of one pot/tray bake/slow cooker recipes around that don't require much effort. And if you are going to rely heavily on the microwave meals I would at least try to make sure you're eating some wholesome snacks like fruit, veggies and hummus, nuts, cheese, yoghurt etc

Answer

It’s not the best, but not the worst either. I would learn how to cook simple meals.

Answer

its fine in moderation or even just once a week but i wouldnt eat it multiple times a day. theres a lot of sodium and preservatives in them. look up quick easy recipes online, theres a lot out there!

Is eating microwave/oven meals everyday healthy?

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