Trigger warning -miscarriage advice

I should of been 5 weeks pregnant yesterday but unfortunately I seem to of lost the baby. My doctor said I need to go to A&E to get checked. But I was too scared to go alone and because of the high rates of covid. So I didn’t go. Is it ok to stay home and just wait it out? I’m still bleeding but it hasn’t been overly heavy just like a normal period with small clots, also with mild cramps and back pain. My pregnancy test shows negative now today. I’ve had mild shortness of breath and other than feeling devastated I’m ok. Is it ok to assume it’s gone and not get checked? Thank you xxxxx