14 dpo question

Madeleine

I’m 14dpo and can’t tell if I have my period or it could be spotting. I usually get horrible cramps my first day of my period and have none. All dried out blood on the tampon, which never happens to my on my first period day. Took a test and it says bfn. Anyway it could be spotting? Or is my period just very different this cycle?

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