How do you guys do this!??

I have a 3 week old and a 18 month old, I’m EXHAUSTED! They’re on separate sleeping schedules and I’m lucky to get 3 hours, I have a bunch of medication I need to be taking at certain times and most of the times I skip them because I don’t have time. I barely eat and some days I don’t, I pee once a day when my partner comes home. He just started work and usually works from 8-7, he put our toddler to sleep at 7:30 but then he’s too tired to help me with anything else.

I don’t even feel like a person anymore, I’m exhausted and wondering if I’ll ever get time to myself again.