I just started a new mental/physical health journey. I am fed up if being anxious all the time and being over weight. I am 22 years old, it's time to get my life started!!!

Today I started truly meditating and plan to for about 10 minutes daily during a work break. I work from home, and I'm going to put on ACTUAL clothes instead of just pajamas. I am going to have salads and track my calories instead of making whatever is quickest in the microwave.

It's a struggle ladies and gents, but I'm trying. If you relate to this at ALL, please comment and tell me about your struggles and how you overcame them. I need success stories to motivate me!!!