OW!! cramping

i woke up at 2:30 because of cramps and now it's 4:00. i dont know what to do i usually never get cramps this bad but im in so much pain idk what to do.

ive tried every sleeping position and ive been drinking water and im still in so mych pain. :((( im about to freak out it hurts so much. i feel like throwing up.

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