quitting vaping
okay i'm 7w pregnant and i need and want to quit vaping. i stopped smoking cigarettes from vaping but now it's become too convenient and such a habit i don't know how to quit. i've tried the gum but it's not so much the nicotine but the habit of having it in my hand and doing it as a pass time. i don't want to smoke throughout my pregnancy and i really don't want to smoke at all ever again but it's the mental craving for it that's so hard to kick. i feel like vaping is harder to quit than cigarettes, i get the disposable ones so i can't cut back on the amount of nicotine either they don't come with that option like vape juice does. has anyone successfully quit vaping on here and how did you do it? i want to have my baby healthy as possible this kills me
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