Morning sickness

Ladies im between 5w5d and 6 weeks and the past 2 days have been BRUTAL for morning sickness. I had very light bouts of it for the past few weeks but it would usually come and go . Yesterday it hit me like a truck. Multiple episodes of throwing up and today seems to be no different. It still comes in waves but one minute im fine and the next its like all of a sudden i feel like im riding on a sail boat in the middle of the ocean and i need to RUN to the nearest bathroom. I just heaved so hard i was seeing dots and nearly blacked out and my stomach was on fire! It seems ginger candies help but the issue is i know we need to be careful with how much ginger we consume. What helped you ladies through it?