Supplements and fertility success
Has anyone incorporated supplements to help with fertility?
The one time I had a chemical pregnancy I was taking letrozole and taking a blueberry spinach smoothie with Maca powder. I was also taking Ubuquinol and 75 mg DHEA. That was 2 years ago.
I started taking the Maca again and noticed it REALLY takes the edge off my PMS. I also restarted ubiquinol 400 mg and DHEA 50 mg. I am taking Omega 3, multivitamin, Pregnenolone 30 mg, and Turmeric. I am going to start taking NAD and Pterostilbene after watching "the egg whisperer" on you tube. I know it takes 3 months of consistent supplement use to improve egg quality.
I dont know if I should be taking Dhea...the egg whisperer said sometimes its detrimental to egg quality.
I have an appt with a new RE Thursday and hope she can offer up more advise than "we don't like to advise people on supplements". (That's what my other RE said).
Let's Glow!
Achieve your health goals from period to parenting.