Pregnancy runners

Jamie • Mom of two! Fur mom to a frenchie and pugs!

I’m in the first trimester and have been running! Last pregnancy I took it easy and didn’t run until second trimester because I was scared. Anyone else run “hard” in first trimester and everything was fine? Have been fine at three miles 8:40-9ish pace but ran four yesterday at 9:15 pace and felt sick the entire rest of the day! I know there are ways to do it safely and I definitely make sure I can talk while running. Just wondering if anyone got good run workouts in while first trimester pregnant

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors