8 week challenge

Hi ladies,

If you'd care to join me in an 8 week workout challenge I'll be using the fiton app (it's free and amazing) under the user name Leaira. I'll be starting the challenge Monday June 20th as my first group is finishing our 8 weeks next Wednesday, but also to give me time to get people interested and to make sure everyone interested has each other added.

You will have complete control over what workouts you do, how many each week and how long. The group is just to help everyone stay motivated. However I do recommend everyone do at least two HIIT workouts a week and two strength training.

If interested please leave a comment or just add me and I'll make sure that everyone aiming to start on the 20th has each other added.