HPV 😭

So I just got a call that my pap came back abnormal and was positive for HPV 😭 I’m really freaking out. I looked at my results online and it was negative for 16 & 18 but HR positive. I’ve done some research online but still confused and scared. I’m scheduled for a colposcopy next week 😔 can anyone give me more information that’s easy to understand

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