Addicted to my phone

So I deleted Facebook and ig as a means to reduce my screen time. And it worked for a bit I think.

But now I just changed my screen time to other things like this app, google and stupid little puzzle games.

I get sad bc my 16mo needs my attention more than my phone does. Whenever I realize I’m being a robot and slave to my phone, I will put it down. But I swear it ends up back in my hands in less than 2 mins.

I just hate it. I know I need to make changes but it’s so frustrating bc I guess I don’t know how. I try to play with my daughter more and take her outside everyday for at least an hour but I live in South Georgia and it’s hot as hell right now.

Idk I guess I needed to reflect on being a crappy mom and basically choosing technology over my daughter.