How do you calm down

As a parent how do you cope when your children misbehave.

What are healthy ways to discipline a child?

What are ways as a parent to calm down once you are angry, frustrated fed up etc.

How do you keep your vocabulary clean? How do you prevent yourself from yelling, screaming or saying profanity

What advice do you have as a parent to another parent in what children need. How to have healthy parenting.

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