intermittent fasting.. have you tried it?

Frannygirl • 9 yrs 🤵🏾👰🏾 + 1 crazy🐈+ 1 sassy 5 yr old 👧🏽 + angel 👼🏽 11/20/24

Has anyone here tried intermittent fasting? Did it work for you? How much weight did you lose? I have been intermittent fasting for 4 months now and it has helped me to lose 25lbs in 3 months.... and then all of a sudden I haven't lost anything else in 4 weeks...... any suggestions?? I would like to lose 10 more lbs for health purposes. I do the 16/8 fast.

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