Natural Anxiety Supplements & Breastfeeding!

Hey y’all, I’m about 41 weeks today with my second and was wondering if anyone had some suggestions for a natural anxiety treatment. I know Zoloft and all that stuff is approved by health professionals to take while breastfeeding but for my own piece of mind regarding my baby I want to go a more natural route. I was considering CBD but heard that the affects are unknown. I will of course talk to my doctor & therapist before adding these things into my routine.

Just to add- I am not a believer of essential oils. I don’t smoke weed. Looking for more supplemental help like B12, or gummies.

Thanks bbys! ❤️❤️❤️