I’m worried I quantum jumped. Please ease my mind

I’m having a panic attack rn. In summer 2019 I was in a low place like I barely had any money, was getting over a break up, and just wanted a better life. I was listening to a podcast and the person talked about quantum jumping. She said something like picture what you want and leaping. So I pictured myself floating in space and just leaping around to all the things I wanted. I don’t think anything happened cause nothing changed. Then I saw something on Reddit how a guy said everything in his life seemed different like his family was his family, names were different etc. literally nothing changed for me except I’ve gotten myself a corporate job since then. But then boom the whole pandemic started months later and I’m worried I quantum jumped to a reality that was less than favorable. When I’m not panicking logic is telling me nah you’re fine you didn’t quantum jump but when I’m anxious I literally start freaking out. Like what if this is a reality that is less favorable, like I never would’ve tried to leave the other one if a virus was the result. This shit has gone for so long and I’m worried so much more time will be wasted with this virus.