To help labor naturally…

Hi ladies, I am 39 weeks and just getting around to practicing my relaxation for #5.

I’ve had 4 natural births and started using hypnobirthing with #2 (also use Bradley method).

I thought I’d share my favorite hypnobirthing lady found in YouTube in case any of you are thinking about natural birth. I listen to these ahead of time and practice relaxation before labor. That way, during labor my mind and body relax right into it.

Tracy Halloway

https://m.youtube.com/results?sp=mAEA&search_query=tracy+holloway+hypnobirthing+