Can you take myo inositol if you have regular cycles?

Question

Trying to conceive and it's taking longer than I thought. I came across vitamins with myo inositol in it that have great reviews but I don't want to take anything that's gonna cause more problems than harm. Anyone take it that doesn't have PCOS and regular periods? Just curious.

Answer

No. But definitely cycle with opks to let you know when your about to ovulate and temp to confirm ovulation you will know when you ovulated, dpo, luteal phase length (is from the day after ovulation to period which stays the same each cycle give or take 1-2 days. Average length is 12-14 days give or take 1-2 days.) when period is coming by temp drop or if you miss your period and your temp stays up then there is a chance for pregnancy

Answer

I don’t know the answer but if you are ovulating, I wouldn’t bother
Are you tracking ovulation with OPKs and bbt then timing intercourse, if not that could be a helpful next step for you

Can you take myo inositol if you have regular cycles?

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