Depression Room—-help!

Has anyone ever dealt with a depression room? I’ve managed to fall into a slump of depression. Normally I’m so clean, organized, and clutter free. The past 2 months I’ve been the complete opposite. The fact that I have no energy or motivation to get up and clean (like I normally do) is overwhelming. When I come home from work, I’m too drained and the mere thought of trying to clean this mess overwhelms me. And the fact that I can’t seem to clear out this mess further depresses me. Any recommendations on how to overcome this stage of depression and get back to my normal self? Thanks.