Please no more coughing…..😫😫

Heather

Ok ladies. I’m sick…I have a cough, a bad cough. A frequent cough. Know what comes with every cough? Pee! Every. Cough. Wearing pads, period underwear….so much pee. I hate it. I have spd and was told to do reverse kegals because my pelvic floor is too tight at the sides causing pain. So no kegals for me to try to help with the peeing. Seriously though, where’s my glow? So far it’s just me getting fat and a lot of pissing myself. Cmon july 17! 😫

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