Second group

I know this group is kind of stale atm, which is totally cool. I hope less women are having issues and more are getting the help they need.

However, for those surfing this group for new content and need help, I'm actively posting my pelvic floor physical therapy journey for women who can't get to a PT. I so encourage all women who fear they have prolapse to be seen by a gyno, because grade of prolapse does matter, type of prolapse matters, and sometimes you just can't self diagnose.

But, for this that know they have a low grade prolapse, and can't get to or afford a PT, i am sharing all I'm learning as i go, and i want you to know you're not alone. Please feel free to check out Pelvic Prolapse Support. These are the only two actual groups for pelvic floor issues in glow currently, and i hope i can help someone else with the help I've been given. God Bless.