Parenting😢… first time moms, its tough

It could get challenging because unlike pregnancy, nothing really prepares you for motherhood. I mean when pregnant, u have people around you can consolt about a body change or cravings or fatigue, or any tiny detail about how you are feeling. But motherhood? Motherhood hits you straight on tue face and there no notes to read really. Sometimes, u just wanna scream. I cry when my baby cries because most times, i feel like i dont know what to do and worst still, i dont know if am being a bad mom when i say, id really use a break. Am i alone? Like am i feeling like this alone?