Eating disorder?

Question

Idk if this sounds like an eating disorder but im literally obsessed with food. it’s like all I talk about, I watch videos of food or people eating, im always looking at my waist in the mirror / checking my weight, I feel awful about my body and think I look bad in everything. idk. but I also love love love food. I feel like my obsession is kinda too much????

Answer

I LOVE watching the Mukbang videos of people eating and all I watch are cooking shows. I personally don't have an eating disorder though, I eat pretty normal and not over excessively.  Do you find yourself eating too much or too little?

Answer

There are also disordered eating behaviors and issues with body image that are problems but do not fit into the traditional eating disorder diagnosis. If you are obsessed with checking your body and weight, that would be considered disordered. Are you obsessed with food because you’re restricting what you eat? 
Either way, consider seeking a registered dietitian and/or therapist that specialize in this area for individualized counseling and plans.

Eating disorder?

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