Having a hard time with anxiety

I have really bad social anxiety and anxiety in general. I’ve tried lots of things to improve this, at this point I’ve just accepted that I am just super stressed and introverted. I just got a new job and let’s just say I’ll be much more involved with people than my old job was. I remember in the past I was on medication for anxiety, and it helped! Like to the point where I was happy and bubbly, and VERY sociable! (Like it was so much that it was weird). It worked TOO good if that makes sense. I was not on it for very long because of this reason.

I do feel like my life needs some help, I’ve tried a lot of things to improve my anxiety issues without medication and I just don’t want to go down that route because I don’t know how this will effect my long term health either. Can anyone with anxiety offer any tips?