help please !?

Question

how do you deal with family and friends not understanding your depression, anxiety and mental any advice please

Answer

Honestly i dont know. In the past 2 weeks i have lost over half of my friend group beause. "Im not supportive enough" what about me?! No one checks in with me, no one invites me out, no one gets it. Unlesyou have a cast or a bandage, your ilness is invisible......

Answer

That’s rough. My dad honestly never really understood my depression and I just didn’t talk to him about it. As for friends, I’d try to find more friends who did understand. You definitely can’t make people understand, but you can make new friends and sometimes friends turn into family esp when you talk about vulnerable stuff like depression. I’d also recommend getting a therapist to talk to about it if you don’t already. It’s really helpful!

help please !?

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