Diastasis recti- Post delivery
Hi I was blessed with my precious baby boy on 17th oct… it’s been a difficult journey but getting hang of it… post delivery I have abdomen which needs to be toned up as I had petite frame before pregnancy so there seems to be gap between stomach organs seems this is called diastasis recti… it still feels as if I have preggo belly of 4-5 months…. Can anyone suggest anything or if they have experienced the same thing…
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