pregnancy scare should i be worried?

so i am 17 years old and i am currently on birth control. i have a bad habit about forgetting to take it at the same time everyday but i do take my pill everyday. me and my boyfriend were having “dry sex”, he had on underwear but i didn’t have any on. there was some precum that soaked through on his underwear but i didn’t think i had anything to worry about until i saw a tiktok about precum pregnancy. i know i’m on birth control but i’m still worried i really just need someone to help ease my nerves that i have nothing to worry about lol

i know i have nothing to worry about becuase to get pregnant there has to be penetration and you need to be ovulating but my anxiety is still like through the roof about it😂