Feeling alone and lost

Ma

I finally understand what people mean when they say they lost themselves… I feel so lost. Idk what i like anymore. I’ve lost all interests in life that were centered around myself. I noticed that when people ask me things about myself (in the rare event I’m around other adults) i always say we referring to my kids, family or husband and i. I have nothing to call my own. No hobbies. No job (recently became a sahm) no interests. I feel like I’m just existing for my kids and husband. And the way our life is set up right now i feel like i have no time for myself. 3 under 3 all home with me and my husbands military and gone from 4am to 7-8pm usually 6 days a week. I feel so alone all time time being home all day everyday. I’m honestly a mess right now and just feel so hopeless. How and what do you moms and wives do to feel like your own person?