Vitamins!
Well ladies, as of tonight me and the DH are taking all kinds of healthy baby making vitamins. I'm taking my prenatal, b12, vitamin E, and Vitamin C. DH is taking b12 and Vitamin C, which promote good sperm count, and then he is also taking Vitamin E to promote good sperm mobility, and he is continueing to take his multi vitamin. Vitamin C deficiencies can cause sperm damage. Vitamin b12 also promotes healthy DNA. Fx that these things will have a positive impact <3 Also, did a lot of research to make sure we weren't going to "overdose" on those vitamins!
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