Rational Thinking Tips
Here are some self statements that promote rational thinking:
1. It doesn't do anything to me.
2. Everything is exactly the way it should be.
3. All humans are fallible creatures.
4. It takes 2 to conflict.
5. The original cause is lost in antiquity.
6. We largely feel the way we think.
This is courtesy of The Stress and Relaxation Workbook, Sixth Edition.
Comment
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.
