Share tips on the things we do deliberately in order to take care of our mental, emotional, and physical health. Although it's a simple concept in theory, it's something we very often overlook. Good self-care is key to improved mood and reduced anxiety!

my hair is crazy.

Casey • Fri, Sep 26

okay so my hair does crazy things everything I blow dry it. it matts up and I have to force a brush through. it hurts so freakin bad. it happens every time I blow dry it. my hair is long and thick. I don't want to cut it. is there anything I could do it help it?

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