Probiotics safe?

Question

What probiotics are safe to take during pregnancy, if any? 
​I have an issue with constipation and have read some articles about the connection to gut flora and autism. Now I'm thinking I should start taking probiotics...

Answer

Kefir is a great when pregnant :) also try full fat Greek yogurts! 
Probiotics are not only healthy for pregnancy, but also have been shown to stimulate the growth of the immune system and play a part in reducing the chance of allergies in your baby!

Of course, talk everything over with your doctor before starting to take any supplements though!

Answer

Almost any brand is safe. They won't harm baby at all.

Probiotics safe?

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