What supplements do you take?

Question

MY NEW DAILY FERTILITY REGIMEN

NAC 500MG A DAY ( ANDREW LESSMAN)

VITEX 800MG A DAY

CO ENZYME Q10 600MG A DAY (ANDREW LESSMAN)

CINNULIN PF 350MG A DAY (ANDREW LESSMAN)

VITAMIN C 1,000MG A DAY (ANDREW LESSMAN)

PRENATAL VITAMIN (ANDREW LESSMAN)

ESSENTIAL OMEGA 3 1,000MG A DAY (ADREW LESSMAN)

HEALTHY SKIN, HAIR AND NAILS ( ANDREW LESSMAN)

BORAGE OIL ¼ TEASPOON A DAY
FALSE UNICORN ROOT TINCTURE 5-15 DROPS A DAY

MACA/DAMIANA (MACA MAGIC FOR WOMEN) 20 DROPS 2X A DAY

2OZ OF WHEAT GRASS DAILY
 
PS: I LOVE ANDREW LESSMAN PRODUCTS!

Answer

I believe strongly in vitamins.

Answer

Prenatal vitamins, folic acid, ovaboost, natural progesterone cream, and thyodine for my hypothyroidism.  Oh yeah and I drink fertility tea. I also use a BB thermometer and ovulation kit.

Answer

Flax seed and chia seed are great. Natural is better.

Answer

Coq10, fish oil, Vit d, pre natals, Dhea, calcium...adding cinnamon (studies look good about it)

Answer

I'm using Plexus products...

Answer

And garden of life Healthy Hormones omega for women

Answer

I should check out Andrew Lessman!
rainbow light rejuvage 40+
Vitamin code raw women
Emergen c triple berry
Co q 10
Apple cider Vinegar and organic honey
Coconut oil
zinc
B vitamin complex 
Melatonin 
ROYAL JELLY for Both of us, known to increase sperm count

Answer

Davone OMG I just met my new best friend! LOL! I love Andrew Lessman too! His vitamins are superb! Not only are they made well, but can't forget that they're so easy on the stomach!

I take Andres Lessman Prenatal Essebtials twice a day

Andrew Lessman TRUQ10-QH UBIQUINOL-100 MG once a day with my fatty 2 capsules a day of Andrew Lessman Maximum Essential OMEGA-3!

The UBIQUINOL came with Vitamin B12-100 so I take one of those a day too!

That's all of the Andrew Lessman I take, but you mentioned a few others that I don't take, and I'm curious! What are your reasons behind the other ones? I thought our Prenatal Essentials had the vitamin C already. Do you suggest taking another supplement? And what about the other ones? Why do you take those? By the way, I still have my Andrew Lessman Co-Q10, but I heard that it's better to but Ubiquinol in its more natural form.

Oh yeah! And my dh hates taking his vitamins so I sneak an Andrew Lessman Esseential 1 in his protein shake! 😄LOL!

Can't wait to hear from you!

Answer

I use Viridian Pro Conception Fertility For Women. My SO is on the male version. Also Dr Udo 3.6.9 oil capsules and chia seeds in a green smoothie every day.

What supplements do you take?

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey