It's the thought that counts right?
I just found out yesterday we're expecting yesterday! So now I'm rightfully cautious about what's going in my body. Long story short, my hubby bought me a Karma Wellness Water 'passion fruit green tea'. If you've never heard of it it's a vitamin water, instead of being pre-mixed you push down the cap to release the vitamin powder into the spring water. Supposedly it's more potent than other victims waters because the vitimans aren't deteriorated from the water. This specific flavor contains Ashwagandha root extract but doesn't tell the amount it contains in the drink. I looked it up on Bing, you have to consult a Dr about its use although it's used in western culture like India, and herbalists even agree to really consulting your Dr because it can induce an abortion and it's not recommended for nursing mothers. Just thought I'd let you all know my findings!
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