Did I eat healthy today?

Question

Breakfast: nothing slept to late.
Lunch: 2 scrambled eggs 
Dinner: 4 tomatoe & dumplings.
Snack: 5 strawberries. I had 2 liters of water.

Answer

You ate healthy, but that's not nearly enough food.

Answer

You did, but not nearly enough and remember, breakfast really is an important meal.

Answer

Healthy but not nearly enough food, girl! Your body needs at the very minimum 1200 calories (and that's starvation level). If you eat too little your body starts to shut down and holds onto all the fat it can because it doesn't know when it'll be fed a meal again. Just eat 5 small well rounded meals a day. Do you use My Fitness Pal? It's a free app to track calories and nutrients. I use it and I love it, I lost 40 lbs after having my son. Feel free to add me crystalcakes91 :)

Answer

Yesss :)

Did I eat healthy today?

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