When did you or do you plan to start working out again?

Question

I have been taking slow walks since 2 weeks ppd but am really itching to do more!! Did you wait until you were done bleeding?

Answer

My little one is two weeks old today. I had an episiotomy and a few stitches. We started walking the dog about 1/2 mile a day at 10days pp. yesterday I went a bit further. Hoping to build it up. I was just saying to oh this morning I can't wait until I'm fully healed and can take Lo and dog for a walk (hopefully sending her to sleep) then I can come home and do my yoga DVD before she wakes up. I miss exercise- I never did much but I miss the little I did

Answer

I had a c-section so I had to wait until 6 weeks.

Answer

Wanting to start back now (11days pp) as I've had a remarkable recovery but two days ago I think I strained one of my muscles so I'm kind of afraid to do much. I've walked some but I'm ready to do more.

Answer

I won't even try till I get the ok from
My doctor who I will see again around the 6 week mark,plus I'm still very anaemic so can't really go on any diets either.

When did you or do you plan to start working out again?

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