Can anyone help me? BBT
Ok so I have my alarm set for 5:15am to temp. Before ovulation it worked great. Since ovulation I wake up every day out of the blue at 4am. Since that is my longest period of sleep I take temp. It is always erratic as you can see from my chart. 
If I set alarm for 4am the problem is I wake up my DH and 4 dogs and its game over for me. I have to get up.
This morning I wake up at 4am again and temp. It's 97.03, I go back to sleep and temp at 5:15 and its 97.30.
I'm just feeling down and out this month now. I never have had this issue until this month. What gives?
If I set alarm for 4am the problem is I wake up my DH and 4 dogs and its game over for me. I have to get up.
Comment
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.
