How can i cut out pop and other sugars?

Question

Ways? I want to drink water only

Answer

Sugar free, calorie free, and still hydrates

Answer

You could try starting to water down whatever drinks contain a lot of sugar/ caffeine and slowly wiening yourself off . Try switching to crystal light packets in water bottles then go straight to water. If your looking to just get off caffeine then drink sodas like Sprite, root beer, or etc that don't have caffeine.

Answer

Best way to cut them out is to do what you said you want to do.

Answer

A) flavored seltzer
B) wash, then cut up an entire lemon or lime and put it in your water bottle. Keep it in there all day as you refill the bottle.
C) the "water your body" app reminds you to drink water. 
D) drink tea or coffee if you want a little boost. Use a dab of honey for tea or a bit of real sugar for coffee if needed.
Been off soda for about 4 years. It tastes like chemicals to me now.

Answer

If you want to drink water only and need to learn to like just water, infuse it with fruits, it's natural sugars and flavor, but not in the same quantity as sodas. I like using cut up lemons, lime, strawberries.

Answer

Flavored seltzer

Answer

I completely stopped drink pop about a year ago. I started about 6 months earlier with caffeine free to help remove it completely. Then the first thing in the morning I fill up a glass at work and have it handy. Same thing when I get home that way I don't feel the need to go to the fridge and grab one because if I am thirsty it's already with me(my husband still drinks it).

Answer

Start substituting one pop for a bottle of water. Then do two. Soon itll be eliminated. Also i add lemon juice to my water for flavor. Thats how i did it.

Answer

Is drinking 1 liter of water good? Just wondering... Im trying

Answer

Maybe add fruit to your water for natural sugars & to help it taste better too so you want to drink much more of it too!

How can i cut out pop and other sugars?

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